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Posted by: Vanessa Diaz
After a busy day at work or with the kids I often find myself a little stressed when I come home. Everyone knows how harmful stress can be to your help, so I’ve come up with some easy tips to share with you on how to de-stress.

As a young boy growing up in southern California, I didn't realize that part of my family culture was raised around “Ohana traditions” throughout my life.

Some of my favorite moments with my husband are in the morning before the kiddos wake up. These quiet moments we have together, while making breakfast give us an opportunity to really connect.

Summer is a great time to gather friends and family members; the kids are off school and there’s not as much pressure at parties like during the busy holiday times of year.